We are thrilled to introduce you to Dan Noyce.
Dan Noyce graduated from Iowa State University with a B.S. in Kinesiology. After college he spent 10 years in Chicago working as a personal trainer at Equinox Fitness Clubs.
Currently Dan has his own business as a Functional Range Conditioning mobility specialist and Kinstretch instructor.
His goal is to give people the tools to improve the health and function of their joints so they can feel better, move better and perform better.
Dan now lives in Des Moines with his wife, 5 month old son and 2 year old lab. He loves all outdoor activity including biking, scuba diving and skiing.
It was fun talking all things mobility with Dan. He is seriously a wealth of knowledge. Check it out!
Facebook: Dan Noyce
Meet Traci! Traci is a Mom of 2 teens, a full-time teacher and a Certified Personal Trainer. She is the owner and founder of Train With Fire, a Live AT HOME Workout program bringing you 30-60 minute virtual workouts 3 days a week. She started live workouts in 2019 from the comfort of her garage and have expanded offering full body high & low impact bodyweight and dumbbell training, along with Run Coaching . Traci teaches clients how to master their mornings by planning ahead and making themselves a priority. She believes “by taking better care of YOU, you can better take care of the ones you love the most!” When friends ask how she has so much energy, Traci states she states that ENERGY is like an investment. You have to give energy to get energy. Invest in yourself and it will come back two fold!
Dr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts.