​Casey Negrete is the owner of IMPACT Health and Performance in Ankeny. We talk about his business and discuss the importance of finding the perfect fit for patients, touch on his experience as a D1 athlete, and learn about practicing as a TPI (golf) certified physical therapist. 🤓 Casey works with active individuals at IMPACT and is specialized to work with golfers. ⛳️ Check out his Instagram for “Trick Shot Tuesday” @impact.ankeny 🏌️‍♀️ Connect with Casey: www.impactankeny.com YouTube: IMPACT Health & Performance 👨‍💻 Facebook & Instagram: impact.ankeny 📩 casey@impactankeny.com 📱 515-446-8389

​🎧 This week we wanted to introduce you to Scott! Scott Jensen is a Des Moines native. He is a personal trainer, a certified nutrition specialist, and the owner of Big House Gym in West Des Moines. 🏋🏽 On this episode, we chat about his business and what it takes to run a client focused business model. 🧔🏻 He’s had a personal interest in health and wellness from a young age. 🥦 We talk about the path that led him to Florida then back to Iowa and into managing Big House Gym in West Des Moines and the tight knit community they have built there. 👊🏼 🌟Connect with Scott ⭐️ 💙Facebook: Big House Gym & Nutrition and S.jensen0418 📱Instagram: @bighousegym and @mindset180fitness 📩Email: bighousetraining@gmail.com 📞Phone: 515-223-7206 www.bighousegym.com

🎧 This week on the podcast we got to chat with Emily Jenkins. Emily has a passion for yoga and helping people. She is the lead teacher at YogaSix and a group fitness instructor at Genesis Health Club DSM. 🧘🏼‍♀️ Emily believes that fitness starts with your thoughts and beliefs. Her background is in psychology and she understands the power of the human mind. 💆🏼‍♀️ We discuss all things from yoga practice to navigating fitness through the pandemic. 👩🏼‍💻 🌟How to connect with Emily⭐️ 💙Facebook: Emily.jenkins.35 📱Instagram: EmilyJenkins0815 📩Email: ejenkins@yogasix.com https://www.corebuiltwellness.com https://www.yogasix.com https://www.genesishealthclubs.com/locations/hickman-road.html