🎧 This week on the podcast we spoke with Dillon Burns.
He is the owner of and coach at Anchor Fitness and Nutrition. Coach Dillon has worked with a wide variety of athletes and clients from military athletes, to sport performance athletes, to his favorite - those who are just beginning their health journey. 🏋🏽🥦
His certifications include CPT, Metabolic Specialist, CrossFit L1 Trainer, USA Weightlifting L1 Coach, Precision Nutrition L1 Coach, and a B.S. in Exercise Science from Iowa State University. 🤓
🌟Connect with Dillon ⭐️
💙Facebook: Anchor.NF or Anchor Fitness & Nutrition
📱Instagram: @anchor_fitness_nutrition and anchor_kids_
Dr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts.