🎧 This week on the podcast we got to chat with Emily Jenkins. Emily has a passion for yoga and helping people. She is the lead teacher at YogaSix and a group fitness instructor at Genesis Health Club DSM. 🧘🏼♀️ Emily believes that fitness starts with your thoughts and beliefs. Her background is in psychology and she understands the power of the human mind. 💆🏼♀️ We discuss all things from yoga practice to navigating fitness through the pandemic. 👩🏼💻 🌟How to connect with Emily⭐️ 💙Facebook: Emily.jenkins.35 📱Instagram: EmilyJenkins0815 📩Email: firstname.lastname@example.org https://www.corebuiltwellness.com https://www.yogasix.com https://www.genesishealthclubs.com/locations/hickman-road.html
Dr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts.