This week we talked with Jess! She’s a: “Life changer. Protein-loving, vegetable-obsessed, wife, mom, Registered Dietitian, marathoner, wanderlusting adventurer.”
🌄 We got to dive into these titles and how she manages to do them all so well. Jess is a Registered Dietitian and the owner of Expedition Wellness.
🥗🍎🥬🍌🍅 We talked about food, family, exercise, and travel. Go to anywhere you listen to podcasts now to hear all about living a healthy lifestyle and a little bit about travel and teaching our kids to eat healthy!
🏃🏼♀️ 🌟 Connect with Jess ⭐️
💙 Facebook: Expedition Wellness
📱 Instagram: @expeditionwellnesscoach
📩 Email: firstname.lastname@example.org
📞 Text: (515) 333-1533
Dr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts.