This week we talk with Jake Pudenz. Jake is a strength coach and owner of Jake Pudenz Strength & Power. He helps people with all types of strength and athletic goals achieve them, both in person and remotely.
Jake is a retired weight lifter (snatch and clean & jerk) who specializes in teaching the Olympic lifts. From 2012-2019 Jake competed for the California Strength national team where he won several national-level medals, including a National Championship in 2019. Jake is a wealth of knowledge when it comes to strength and conditioning so you don't want to miss this! 🌟Connect with Jake⭐️ 💙Facebook: @jakepudenzsp 📱Instagram: @jake.pudenz 📩Email: jake.pudenz@gmail.com https://jakepudenzsp.home.blog/
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PT KnowledgeDr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts. Categories
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February 2021
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