Meet Tom. Tom is a trainer at CrossFit Valley Junction. 🏋️♀️
He graduated from Loras College where he played football and studied elementary education. After college he found coaching would be a great way to combine both of his passions of education and fitness. 🏈 👨🏫
Tom works with a broad range of people from teenage athletes to people in their 60s learning to exercise for the first time in their life. He loves helping people get stronger both mentally and physically and become a better version of themselves. 🔥
⭐️ Connect with Tom ⭐️
🌎 Facebook: @CrossFitValleyJunction
📧 Email: firstname.lastname@example.org
Dr. Ladd's views on performance improvement, injury prevention and sometimes other random thoughts.